To early to tell, but I trust the boys.
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Foundation Micronized Creatine
Pure 5g Micronized Creatine Monohydrate
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Why Choose Creavitalis
5g Clinical Dose, Zero Filler
A full 5g of pure creatine monohydrate every scoop. No fillers, no fairy dust.
Just One Ingredient
100% creatine monohydrate. Nothing hidden, nothing you can't pronounce.
Micronized For Mixability
Ground ultra-fine so it dissolves clean — no grit, no clumps, no chalky aftertaste.
No Loading Required
Skip the complicated loading phase. Just 5g a day saturates your muscles.
Third-Party Tested
Made in the USA, GMP-certified, tested every batch.
Sound Familiar?
Most Creatine Is Underdosed Or Gritty
You're putting in the work — but the creatine tub you grabbed might be working against you. Underdosed scoops, cheap powder cut with fillers, or coarse grit that clumps and settles at the bottom of your glass. Some 'creatine complexes' even hide how much actual creatine you're getting. You deserve to know exactly what's going into your body.
The Creavitalis Difference
Creatine Done Right
1
Not All Creatine Is Equal
Creatine monohydrate is the gold standard — backed by decades of research. But purity, dose, and particle size vary wildly from brand to brand.
2
Purity Matters
Many products cut monohydrate with fillers or push trendy 'forms' that cost more and aren't proven to work any better.
3
5g Pure, Micronized, Disclosed
Creavitalis is 100% micronized creatine monohydrate at a full clinical 5g dose — ultra-fine for clean mixing, third-party tested, every gram printed on the label. No blends. No fillers. No guesswork.
What's Inside
Pure micronized creatine monohydrate. One ingredient, done right.
Creatine MonohydrateStrength & Power
5g per serving
The most researched sports supplement on earth. A daily 5g dose tops up your muscles' phosphocreatine stores — the fuel behind more reps, heavier lifts, and explosive power.
Lean Muscle SupportBuild & Maintain
Daily 5g
By driving water into your muscle cells and letting you train with more volume, creatine helps you build and hold onto lean mass over time.
Faster RecoveryTrain More Often
Every Day
Creatine helps replenish ATP between sets and sessions, so you bounce back quicker and can train harder, more often.
Brain & FocusCognitive Support
5g
Your brain runs on the same energy system as your muscles. Daily creatine supports mental sharpness — especially under fatigue, stress, or low sleep.
Ultra-Fine Micronized PowderMixes Clean, No Grit
200 mesh
Milled into ultra-fine particles that dissolve cleanly in water or your shake — no chalky texture and no powder settling at the bottom of your glass.
No Loading PhaseSimple & Effective
5g / day
Forget complicated loading protocols. A simple 5g every day fully saturates your muscles within a couple of weeks — and keeps them there.
Built On Pure, Micronized Creatine
The difference is purity and particle size. Creavitalis is 100% creatine monohydrate — the single most studied performance ingredient there is — micronized into ultra-fine particles so it mixes clean and absorbs efficiently. No proprietary blends, no fillers, no artificial junk. Just a full 5g clinical dose, every scoop, third-party tested for purity and potency.
What To Expect
Week 1
Saturation Starts
Your muscles begin storing extra creatine. You may notice better pumps and a little more in the tank — no loading phase needed.
Weeks 2–4
Fuller & Stronger
Muscles reach full saturation. Expect heavier lifts, a few extra reps, and a fuller, more developed look.
Month 2
Real Progress
Strength and performance gains compound. Recovery between hard sessions starts to feel noticeably easier.
Month 3+
Peak Performance
Saturation is locked in. Sustained strength, lean muscle, and recovery — for as long as you stay consistent.
How To Use
1
Mix 1 Scoop (5g)
One level 5g scoop of pure micronized creatine.
2
With Water Or Your Shake
Stir into water, juice, or your protein shake — any time of day.
3
Every Day
Take it daily, even on rest days, to keep your muscles saturated.
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FAQS
How should I take Foundation Creatine?
Mix one 5g scoop per day into water, juice, or your shake. You can take it any time of day — there's no need to time it around your workout.
Do I need to take it every single day?
Yes. Creatine works by keeping your muscles saturated, so taking it daily — even on rest days — is what makes it work best.
How soon will I feel results?
Most people notice fuller muscles and better lifts within 2–4 weeks as their muscles reach full saturation. There's no need to load — a steady 5g a day gets you there.*
What makes Creavitalis different from other creatine?
Many products are underdosed, gritty, or cut with fillers. Creavitalis is 100% micronized creatine monohydrate at a full 5g clinical dose — ultra-fine for clean mixing and third-party tested for purity.
Is it safe?
Yes. Creatine monohydrate is one of the most researched supplements in the world. Creavitalis is made in the USA in a GMP-certified facility and every batch is third-party lab tested for purity and potency.
Can I take it with other supplements?
Absolutely. Creatine stacks well with protein, pre-workout, and most other supplements. If you're on medication, always check with your doctor first.
Is this only for men?
No. Creatine benefits anyone who trains — men and women alike — supporting strength, lean muscle, recovery, and focus.
What if I forget to take it?
No stress. Just take your next scoop the following day — don't double up. Because creatine builds up in your muscles over time, missing one day won't undo your progress.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
† Please note that the testimonials presented are based on individual experiences and may not reflect the typical results you can achieve. Results may vary depending on various factors, including your lifestyle, diet, and overall health.
Customer Reviews
Overall rating: 4.8 / 5 from 221 reviews.
This is one of the best creatines I have tried. It going great in my morning coffee.
Foundation Micronized Creatine
Store owner replied: Being one of the best creatine products you've tried is an incredible compliment, Brian! We're thrilled that our Foundation Micronized Creatine has impressed you and that you've found such a convenient way to incorporate it into your morning routine. It's especially great to hear that it mixes well with your coffee. We appreciate you sharing that helpful detail with other customers and for giving our formula a try. Thank you for your continued support of Crowder and our team!
Love how well it just melts into any liquid you add it to
Foundation Micronized Creatine
Store owner replied: That's fantastic to hear, Keiko! We're delighted that you're enjoying how easily Foundation Micronized Creatine mixes into your favorite beverages. Having a supplement that blends smoothly without extra hassle makes a daily routine so much more convenient. We appreciate your feedback and thank you for choosing Foundation!
Foundation Creatine desolves well into any beverage you put it in. I useally add it to my morning coffee.
Foundation Micronized Creatine
Store owner replied: What a great way to start your morning, Jacob! We're delighted that Foundation Micronized Creatine dissolves so easily in your beverages, especially your morning coffee. Having a simple way to incorporate it into an existing routine makes things much more convenient. Thank you for sharing your experience and supporting Crowder!
My buddy is having some muscle issues. Gave him a tub. He took it to his doctor, doc said that it was the good stuff. Dissolves instantly with no taste. Great help now that I'm working out again. I'm 57 and this stuff is awesome.
Foundation Micronized Creatine
Store owner replied: Kenny, we’re glad both you and your buddy have had a positive experience with Foundation Micronized Creatine! It’s great to hear you appreciate how quickly it dissolves and the fact that it has no noticeable taste. We’re especially glad your buddy took the extra step of discussing the product with his doctor. Thank you for sharing and for your support!
It does what it says it does.
Foundation Micronized Creatine
Store owner replied: Daniel, straightforward and to the point! We’re glad the Foundation Micronized Creatine is living up to your expectations. Thanks for the great feedback!
I've never taken creatine or any work out "supplement" before, so I have nothing to compare it to. As a blue collar guy, and after taking 10 grams/day for almost 2 months, I can see and feel the difference in my muscles, energy, and mental clarity. It dissolves easily and quickly in any drink I put it in. I've been recommending it to family and coworkers.
Foundation Micronized Creatine
Store owner replied: Jason, for your first experience with creatine, we’re thrilled Foundation Micronized Creatine has made such a strong impression! We especially appreciate your feedback about how easily it dissolves and fits into your daily routine. The fact that you’ve been recommending it to family and coworkers means a lot to us. Thank you for the detailed review and support!
This Creatine is the real deal!! I’ve been taking it for a month to help with my journey back to health in particular into MMA. Since I started taking it I feel stronger, heal faster, and am making it through training sessions with greater ease. My wife started taking it too, and has had the exact same experience. Great stuff!!
Foundation Micronized Creatine
Store owner replied: Eric, what a fantastic review! We’re thrilled Foundation Micronized Creatine has earned a place in both your and your wife’s routines, especially as you get back into MMA training. We appreciate you sharing your experience and are grateful you both have been enjoying it so much!
Almost thirty days in and so far, so good.
Foundation Micronized Creatine
Store owner replied: Almost 30 days in and still going strong! We’re glad you’ve been having a good experience with Foundation Micronized Creatine so far. Thanks for sticking with it and taking the time to share an update with us!
I emailed letting you know that the seal was broken on one of my Creatine containers. I have not heard back. So I decided to go this route letting you know that the seal was broke on one of my containers that I ordered. I love the product but was hoping for a new one sent to me. I am unsure if I should use the open container of Creatine. Thanks for you help.
Foundation Micronized Creatine
Store owner replied: Clay, we sincerely apologize that we missed your original email. You absolutely should have received a response from us. Please do not use the container with the broken seal. A member of our team will be reaching out to you via email today to get this taken care of and make sure you receive a replacement. We appreciate you bringing this to our attention again, and thank you for your patience and for continuing to support the product.
So far so good. I recently started to go back into MMA, and have a lot of physical ailments to contend with. That said so far I feel it working, and am hoping as I get through my first (cycle) the benefits will continue to increase.
Foundation Micronized Creatine
Store owner replied: Getting back into MMA is no small feat, Eric! We’re glad Foundation Micronized Creatine has made a positive first impression as you get back into training. Wishing you the best as you keep at it!
Fantastic!!! It dissolves easily, tastes like nothing and produces great results!
Foundation Micronized Creatine
Store owner replied: Joey, thanks for the fantastic review! We’re glad to hear the Foundation Micronized Creatine mixes easily and fits seamlessly into your routine. We appreciate you sharing your experience and are excited to hear it’s delivering great results for you.
The Foundation products have been better than advertised. I understand that it is not in Steven's personality to try to convince us that the product is "amazing" or "the best on the market". I will say that it is undersold, both the creatine and the multi vitamin are a vital part to my daily routine. No other products used or needed. The improvement in daily life is as equally important as the improvement in my gym life. So despite the subtle nature of the selling of this product, the results are anything but subtle. Thank you.
Foundation Micronized Creatine
Store owner replied: Justin, thank you for the incredible feedback! We truly appreciate you sharing how Foundation products have become such an important part of your daily routine. It means a lot to hear that you’re noticing the difference both in everyday life and in your fitness journey.
Amazing
Foundation Micronized Creatine
Store owner replied: Thank you for the amazing review, Camerony! We appreciate the support and are glad you’re enjoying Foundation Micronized Creatine.
Stuff has been great, taking post workout. Muscles have been recovering faster and less fatigue.
Foundation Micronized Creatine
Store owner replied: Thank you for sharing your experience, Lucas. We're glad to hear Foundation Micronized Creatine has become a great part of your post workout routine. We appreciate your support!
I have no way of contacting support. I signed up for auto refill for both products but didn’t see any confirmation on the vitamins. I had double total knee replacement surgery in December of 2024. I’ve only been on the creatinine for a week as well as the vitamins. I have noticed a little less muscle fatigue already. I’m not working out but I’m on my feet all day minus lunch break doing very physical work.
Foundation Micronized Creatine
Store owner replied: James, thank you for sharing your story, and we hope your recovery continues to go well after your knee replacements. It's encouraging to hear you've already noticed less muscle fatigue after just a week. If you need help with your subscription, our support team would be happy to contact you directly. We appreciate your support and wish you continued progress!
So far I like the consistency of the powder. After using Optimum nutrition and some others, I can tell this is different in a good way. It dissolves really well and literally has no taste, which I know is hard to do. Will definitely be using for now on.
Foundation Micronized Creatine
Store owner replied: Andrew, this is exactly the kind of comparison we love to hear. When someone who's used several creatine brands notices the difference right away, that's a huge compliment. We're thrilled it's earned a permanent spot in your routine.
So far so good. It really does dissolve cleanly!
Foundation Micronized Creatine
Store owner replied: Debbie, we're happy to hear it passed the dissolve test. Once you experience a truly smooth creatine, it's hard to go back. We hope it continues to impress as you keep using it.
Great product
Foundation Micronized Creatine
Store owner replied: Paul, short and to the point. We'll gladly take "great product." Thanks for giving Foundation Creatine a spot in your routine.
It’s great, dissolves quickly, I don’t feel it al sandy in my mouth when I drink it. Added it to my morning routine, loving it, I feel great
Foundation Micronized Creatine
Store owner replied: Miguel, it sounds like Foundation Creatine fit seamlessly into your morning routine. Smooth mixing, no gritty texture, and a product you actually look forward to taking is exactly what we set out to create. We appreciate you sharing your experience.
Best out there
The Creatine mixes very well. I have not been taking it long enough to see results, but no issues with the product so far. It appears to have been manufactured well, as advertised.
Best creatine ive used!!!
Good product. Starts clumping some before finishing container even with leaving moisture packet in container. Not a huge issue.
Loving how it dissolves.
I buy this regularly and it is the best Creatine I have ever used all others mad stomach hurt.
Great stuff! I can’t imagine not using it now… after a few days I felt better and after a couple of weeks I felt “good”. Noticeably…and significantly and as a person who travels an extreme amount w regular medical visits: I really get sick where I used to get sick routinely. And having Crowder talk about it on a regular basis on the show helped reach saturation level, be motivated, reminded, etc. when I added the creatine I started feeling good and I started moving … I made it to them in the gym for the first time in 10 years! I have a mom w cancer, sister w fibro and wife with hyper flexible medical issues I’m trying to get setup and on board w taking these products. The unit downside is having to change shipping plan again once the new products come out as I’m sure whatever they are I will be taking them!
Forced subscription
Foundation Micronized Creatine
Store owner replied: Edward, we're sorry for the confusion regarding subscriptions! We want to reassure you that subscriptions are completely optional. When selecting Foundation Micronized Creatine, you'll see a section labeled "Save Up To 40% With A Subscription." Simply switch off that option to purchase the product as a one time order instead. We understand how important it is to have control over your purchases. If you need assistance with your order or subscription, please reach out to our customer support team at info@officialcrowdershop.com, and we'll be happy to help. Thank you for bringing this to our attention!
It is so smooth and silky. It dissolves easily into any drink. My husband and I have both of our mom’s living with us, so we have both mom’s use it every day as well to promote brain health and lean muscle. Thanks for providing a product I can trust.
Foundation Micronized Creatine
Store owner replied: Kathe, we absolutely love hearing that Foundation Micronized Creatine has become part of your family's daily routine! It's wonderful that you and your husband are sharing it with both of your moms, too. We're especially happy to hear how smoothly it dissolves into your drinks. Knowing you feel confident in the quality of our products means so much to us. Thank you for trusting us with your family's supplement routine!
beat creatine ive ever used!!! thanks boys love u guys an love the show
Foundation Micronized Creatine
Store owner replied: Simon, best creatine you've ever used? Now that's the kind of compliment that gets our whole team fired up! We're thrilled that Foundation Micronized Creatine has earned the top spot in your supplement lineup. Your enthusiasm for the product and the show means a great deal to us. Thanks for supporting the Crowder crew and spreading the love!
There was some caking, likely due to humidity
Foundation Micronized Creatine
Store owner replied: Philip, we appreciate you bringing this to our attention! We're sorry to hear that you noticed some clumping in your Foundation Micronized Creatine. Moisture exposure can sometimes affect powdered products, but we understand wanting your supplement to arrive in excellent condition. We've reached out directly to learn more about your experience and take a closer look at your concerns. Thanks for giving us the opportunity to help!
Came as promised. Going to be 55, but still very physically active... hoping that once it is built up in my system, that I'll feel the results.
Foundation Micronized Creatine
Store owner replied: Greg, we're glad your Foundation Micronized Creatine arrived as promised! It's great to hear you're staying so physically active as you approach 55. Consistency is key with creatine, and individual results can vary, so we hope it becomes a valuable addition to your fitness routine. Thanks for giving it a try and supporting Crowder!
This is a great product it is clean, flavorless and quickly dissolves into drinks with no grittiness. Great value as well.
Foundation Micronized Creatine
Store owner replied: Tara, we're thrilled you're impressed with how smoothly Foundation Creatine mixes! No flavor, no grittiness, and great value sounds like a winning combination. Thanks for highlighting the details that make it easy to enjoy!
I get my creatinine every 3 months and my foundation every month. I’m 57 and feel good about the gains that we’ve made this year. #MUGCLUB
Foundation Micronized Creatine
Store owner replied: Tim, we love hearing that you're feeling great about your progress at 57! It's wonderful that Foundation products have become part of your routine. Keep up the dedication, and thanks for representing Mug Club!
Works great.
Foundation Micronized Creatine
Store owner replied: Raymond, we're happy Foundation Micronized Creatine is working well for you! We appreciate the straightforward feedback and are glad you've had a positive experience. Thanks for supporting Crowder!
I mix it in with my morning coffee and I am starting to feel a difference. Thanks, Mack
Foundation Micronized Creatine
Store owner replied: Mack, adding Foundation Creatine to your morning coffee sounds like a convenient routine! We're glad you're starting to notice a difference. Thanks for sharing how you use it and for giving our product a try!
Great product, I have a physical job so working out and being sore at work isn't fun this helps out tremendously.Thank you
Foundation Micronized Creatine
Store owner replied: Micah, balancing a physically demanding job with workouts is no small task! We're glad Foundation Creatine has been a positive addition to your routine. Thanks for putting in the hard work and supporting the crew!
best creatine I've ever used. Dissolves in anything and test like nothing.
Foundation Micronized Creatine
Store owner replied: Brendan, calling Foundation the best creatine you've ever used is a fantastic compliment! We're thrilled that its easy mixing and flavorless formula have impressed you. Thanks for giving it a try and sharing your feedback!
I'm 77 and I have been using it a week. Haven't found a new muscle yet but I'm looking.
Foundation Micronized Creatine
Store owner replied: Steven, we love your sense of humor! That new muscle might need a little more than a week to make its grand appearance. We're glad you're giving Foundation Creatine a try at 77, and we appreciate you keeping us smiling. Thanks for your support!
Creatine and Foundation. I removed all the other “supplements” from the cabinet two months ago. Crowder’s correct, no need for all the superfluous amendments to one’s dietary habits.
Foundation Micronized Creatine
Store owner replied: Michael, we're glad Foundation Creatine and Foundation Daily have earned a permanent spot in your routine! It's great knowing you're happy with the simplicity of your current lineup. Everyone's nutritional needs are different, but we appreciate you sharing what works for you. Thanks for supporting Crowder!